Insights from the Pecans Outside

Insights from the Pecans Outside

This year I have a bumper crop of pecans so we are shelling them, cooking with them and freezing some.  In the past 7 years, we have been in a drought and the birds and squirrels have eaten them and there have been very few left for us.  At any rate, as I sit shelling...

Mindfulness leads to Oneness of Life

Mindfulness is a practice that helps you to still your mind, tap into your inner peace, and experience calm amidst the storm of life. Mindfulness allows us to focus and gain clarity in the present moment. When we are present in the moment at hand with what is going...

Stop, Recalculate and Begin Anew

This has been an amazing year for me and for whatever reason, I stopped sharing my insights with you all.  But today is a new day and with each new day we get to begin again.  Many people forget this vital concept and live their life with regret or stagnation because...

Begin the year with gratitude

So many of us get tripped up in life because we live in fear. And we have forgotten our brilliance and stifle our truth because we care more about not offending others than we do for standing up for ourselves and our lives.   This holds us back from being our...